Welcome to Bodyworks – Shanghai’s premier location for Pilates, Functional & Corrective Exercise and Personal training.
Highly qualified and experienced instructors for top quality Personal Training sessions
Increase your ‘Movement Potential’ by improving your structure and bringing balance to your body.
Functional and Corrective Exercise is a great way to obtain long lasting relief from a variety of acute or chronic musculoskeletal conditions as well as improving sports performance.
Bodyworks offers a fully equipped Pilates Studio
Bodyworks offers Iyengar and therapeutic forms of Yoga for a systematic and balanced approach to asana practice.