Welcome to Bodyworks
Welcome to Bodyworks – Shanghai’s premier location for Pilates, Functional & Corrective Exercise and Personal training.
Personal Training
Highly qualified and experienced instructors for top quality Personal Training sessions
Structural Evaluation
Increase your ‘Movement Potential’ by improving your ‘structure’.
Corrective Exercise
Functional and Corrective Exercise is a great way to obtain long lasting relief from a variety of acute or chronic musculoskeletal conditions as well as improving sports performance.
Pilates
Bodyworks offers a fully equipped Pilates Studio
Yoga
Bodyworks offers Iyengar and therapeutic forms of Yoga for a systematic and balanced approach to asana practice.
The Foundations of Anatomy for Movement Module 1 will be held on Fri 4th, Sat 5th & Sun 7th May ...
Group Kettlebell Classes are coming to Bodyworks beginning Sat 4th Feb .....
You can now book your Group Classes online from anywhere at anytime. Click here for more details ......
Bodyworks Shanghai
